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An In-depth Exploration into the Art of Handstand
Sunday 20th September 2026
2pm-4pm
£35
Includes:
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Core work
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Examining the correct postural alignment for handstand
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Examining the various techniques of entering and holding a free-standing handstand
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Four types of lifting into handstand will be approached:
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Splits handstand
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Kick handstand
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Tuck handstand
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Straddle-press handstand
Suitable for all levels. Limited spaces available
Venue:
Legacy Martial Arts
6 Windsor Street
Bromsgrove
B60 2BN
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