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Handstand Workshop
2019
Flight Club
This workshop led by Robin Aurora and assisted by Jenna will be an introduction to the basic techniques involved to achieve a Handstand.
We shall start the class by looking at the the correct wrist/shoulder alignment of the skeletal structure and engagement of the posterior pelvic tilt, to enable one to feel their own centre of gravity.
After building a firm foundation, we shall then explore the elements of flight club to achieve lift-off into the Handstand.
Suitable for all levels. Limited to 16 participants.
Cost: £25
Venue:
Uffington Village Hall
Shrewsbury
SY4 4SQ
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